I don't know about you, but I am having the hardest time getting motivated to workout this winter. Last winter, I had a lot of free time and was excited to look smokin' hot for Matt when he returned from his mission. This year I'm pretty sure I have found every excuse in the book to not weather the frozen tundra and get my butt to the gym.
I figured if I can't muster up the energy to get to the gym, I'm gonna have to start working out in my apartment. So here are some videos/tips to help
you me get moving. I tried out (most of) them and I already feel more energized, happier, and excited to be healthy.
1 // JOG.FM 2 // The World's Fastest Workout 3 // The Five Minute Workout 4 // The Earn Your Shower Workout* 5 // 25 At Home Exercises
*50 jumping jacks
20 mountain climbers
30 second plank